Your number one source for valuable information to help you improve your quality of life & achieve a Zen lifestyle

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Anxiety is a major issue for many people,  making it difficult to enjoy the experience of living fully. Many people with anxiety try meditation …

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If you want to have a life-long marriage, there are a few conversations that should be done before the big day arrives. Family law …

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How long have you been staring at that old wallpaper? Well, wallpaper is not meant to stay for too long. However, it is high …

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It is without doubt that we have all experienced the panic of looking at our alarm clock and realizing that we overslept. “Just five …

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Millennials are considered to be the most fashion conscious people who tend to treat how they dress and look very seriously. They are known …

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Be it for retirement, for a wedding, a big move, a new baby, or just as a precaution, the sooner you start saving for …

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For most people, living on a budget is necessary but difficult. Sometimes we can feel deprived or guilty for spending money on a small …

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These 10 companies are known globally, they’re worth millions of dollars and they’ve paved the way for other startup companies! When these guys first …

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If you’ve ever found yourself suffering from insomnia, for no reason, you’re not alone. Everyone has nights where rest and sleep are just totally unattainable! …

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Yoga has been scientifically proven to provide many benefits to one’s body as well as their mind. It doesn’t have to be hard — …

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