Author: Jim Owen
How To Find The Right Gym For You
Many people striving to lose weight, tone muscles and improve their overall health reach their goals at gyms, spas and health clubs. Many people stri [...]
Exercises You Can Do While Binge Watching Your Favorite Show
The average American spends five hours per day watching
television, yet many people claim they cannot find time for the physical
exercise they need t [...]
Tips for Making Healthy Choices at Restaurants
Going out to eat can make it harder to stick to a balanced diet and avoid gaining weight. But that doesn't mean you have to cook at home all the time [...]
The Top 6 Cities to Visit In Australia
Tourism is on the rise in Australia, as more travelers discover the country's vibrant cities and stunning natural landscapes. Visitors appreciate cul [...]
Causes, Symptoms and Stages of Memory Loss
People tend to experience some memory loss as they age. For some, the condition progresses to more serious ailments like Alzheimer's disease. By unde [...]
5 Ways To Ensure Your Teen Gets Enough Sleep
Many children do not sleep as much as they should, due to a number of factors, which can be hazardous to their health. In a recent United States poll [...]
Is Paying More For Organic Food Worth It?
People concerned about chemicals and other dangerous substances in the food they eat are increasingly opting for organic food such as vegetables, mea [...]
10 Healthiest Fruits To Add To Your Diet
Several daily servings of fruit provide vitamins and minerals that help the body ward off illnesses and diseases. Fruits contain fiber, which helps p [...]
Tips for Reducing Free Radicals
Hardening of the arteries and high cholesterol levels, which can cause cardiovascular disease, result from substances called “free radicals.” Oxygen [...]
10 Most Popular Types Of Online Degrees
While total university enrollments continue to decline, online degree programs are becoming increasingly popular. According to the Pew Research firm [...]