Category: Health

Health

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Best and Worst Food to Eat if You have Arthritis

Best and Worst Food to Eat if You have Arthritis

Having arthritis causes your body to be in an inflammatory state, typically causing a lot of pain and stiffness to the person who is suffering from a [...]
10 Health Benefits of Magnesium

10 Health Benefits of Magnesium

There are many health benefits of Magnesium. It is a key nutrient that is necessary to maintain muscle and nerve function. Magnesium also regulates b [...]
9 Ways to Look Younger Without Surgery

9 Ways to Look Younger Without Surgery

According to The Allure Aging Survey, 56 percent of women are worried about the physical signs of aging. Fine lines, dark circles, age spots, dry ski [...]
Lupus Symptoms and Treatment Information

Lupus Symptoms and Treatment Information

Lupus is an autoimmune disease. This means that your immune system attacks healthy cells and tissues by mistake. This can damage many parts of the bo [...]
The Benefits Of Eco Therapy For Your Health

The Benefits Of Eco Therapy For Your Health

There are many benefits of Eco therapy, often known as nature therapy. It is one of the most underrated forms of treatment practiced in many cultures [...]
Tips for Making Healthy Choices at Restaurants

Tips for Making Healthy Choices at Restaurants

Going out to eat can make it harder to stick to a balanced diet and avoid gaining weight. But that doesn't mean you have to cook at home all the time [...]
Causes, Symptoms and Stages of Memory Loss

Causes, Symptoms and Stages of Memory Loss

People tend to experience some memory loss as they age. For some, the condition progresses to more serious ailments like Alzheimer's disease. By unde [...]
5 Ways To Ensure Your Teen Gets Enough Sleep

5 Ways To Ensure Your Teen Gets Enough Sleep

Many children do not sleep as much as they should, due to a number of factors, which can be hazardous to their health. In a recent United States poll [...]
Is Paying More For Organic Food Worth It?

Is Paying More For Organic Food Worth It?

People concerned about chemicals and other dangerous substances in the food they eat are increasingly opting for organic food such as vegetables, mea [...]
Fibromyalgia Facts, Causes and Treatments

Fibromyalgia Facts, Causes and Treatments

Fibromyalgia is a disorder that causes muscle pain and fatigue (feeling tired). People with fibromyalgia have pain and tenderness throughout the body [...]
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