5 Ways To Ensure Your Teen Gets Enough Sleep
Many children do not sleep as much as they should, due to a number of factors, which can be hazardous to their health. In …
sleep
Are You Too Sick To Work Out?
Fitness enthusiasts like to push their bodies beyond the ‘normal’ limits, as a way to exert control over the mind- which is a perfectly …
Losing Weight Can Be As Simple As Getting More Sleep, Study Shows
Failing to sleep an adequate number of hours every night can impair your ability to maintain a healthy weight, a study in Sweden has …