A Beginners Guide to the Keto Diet
Lately, there is a lot of hype around the keto diet but what is the keto diet, and what does it include? The keto …
A Homeowner’s Guide to Going Solar
Since 2008, hundreds of thousands of solar panels have popped up across the country as an increasing number of Americans choose to power their …
Cold, Flu, or Allergy?
You’re feeling pretty lousy. You’ve got sniffles, sneezing, and a sore throat. Is it a cold, flu, or allergies? It can be hard to …
How Do I Build Credit When I Don’t Have Credit?
It’s the riddle many credit applicants face, especially if they’re young and just starting out on their own financially: to get credit you need …
Best and Worst Food to Eat if You have Arthritis
Having arthritis causes your body to be in an inflammatory state, typically causing a lot of pain and stiffness to the person who is …
6 Reasons You’re Not Losing Belly Fat
Here you are crushing your workouts, eating clean and healthy, and chugging water like your life depends on it, but you’re still not seeing …
What Is HIIPA and How Does It Compare To HIIT Exercises?
People have been raving about the new HIIT style workouts, or high intensity interval training, and for good reason. You get in the same …
Study: Vaping May Threaten Heart Health
Evidence of the hazards of electronic cigarettes is mounting, with researchers now warning that vaping could be bad for the heart. HealthDay News reported …
5 Dental Treatments to Enhance Your Smile
Our smiles mean a lot to us. According to the American Academy of Cosmetic Dentistry, roughly 50% of adults think that a smile is …
Losing Weight Can Be As Simple As Getting More Sleep, Study Shows
Failing to sleep an adequate number of hours every night can impair your ability to maintain a healthy weight, a study in Sweden has …