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TSA PreCheck vs Global Entry

TSA PreCheck costs $85 or less for five years, per TSA, and speeds you through U.S. airport security. Global Entry costs $120 for five years, per CBP, adds faster customs when you return from abroad, and...

Carbon Monoxide Poisoning

Carbon monoxide poisoning happens when you breathe in carbon monoxide (CO), an odorless, colorless gas from burning fuel. If you suspect it, get to fresh air and call 911. CDC says more than 400 Americans die...

Medicare Open Enrollment Dates

Medicare open enrollment runs from October 15 to December 7 every year, according to Medicare.gov. In that window people can join, drop or switch a Medicare Advantage plan or a Medicare drug plan. Changes made...

Editor’s pick

How Long Can Food Sit Out at a Holiday Party?

How long can food sit out at a holiday party? Two hours for perishable dishes, or one hour if it is above 90°F, according to USDA and FDA. The clock stops only for food held at 140°F or warmer, or 40°F or colder. The...

How to Heal Chapped Lips in Winter

To heal chapped lips in winter, use a fragrance-free ointment or balm several times a day and before bed. Stop licking your lips. The American Academy of Dermatology (AAD) says lips should improve within 2 to 3 weeks...

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Roasted potatoes and carrots with herbs in a white serving dish

Healthy Thanksgiving Recipes

Healthy Thanksgiving recipes keep the classic dishes and change how they are built. Use more vegetables, roast or steam in place of cream sauces, and season with herbs instead of extra salt. The table below pairs each...

How to Set a Holiday Budget

To set a holiday budget, start with one total you can pay without borrowing. Take what is left after regular bills and savings. Then split it across gifts, travel, food, décor, shipping, tips and charity. Write...

How to Sleep Better in Winter

To sleep better in winter, keep the same bed and wake times, get outside in daylight, and keep the bedroom dark and cool. The CDC’s NIOSH puts cool at about 65 to 68°F. Adults need at least 7 hours, per the CDC. If you...

How to Stay Active in Winter

Adults who want to stay active in winter are working toward the same weekly total the CDC sets all year: at least 150 minutes of moderate activity and 2 days of muscle strengthening. The CDC says that total can be split...

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