What Is HIIPA and How Does It Compare To HIIT Exercises?
People have been raving about the new HIIT style workouts, or high intensity interval training, and for good reason. You get in the same …
Get the Facts About COPD
Most people who are at risk for getting COPD (chronic obstructive pulmonary disease) have never even heard of it and, in many cases, don’t …
How Millennials Are Changing the Retail Market Scene
Retailers have been confronting the question of how millennials are changing the retail market as they gain more prominence and affluence. Millennials are the …
Some of the Best All-Inclusive Resorts in Mexico
If you’re looking for fun in the sun, luxury, a great value and don’t want to have to worry about daily expenses, an all-inclusive …
Healthy Fall Comfort Food Recipes
Comfort food just makes us feel, well, comfortable. A filling meal that is flavorful and rich is exactly what everyone needs after a hard …
10 Gym Etiquette Rules You Should Never Break
When it comes to going to the gym, the rules are easy to follow. For newcomers, they might think there is a secret gym …
Tips for Reducing Free Radicals
Hardening of the arteries and high cholesterol levels, which can cause cardiovascular disease, result from substances called “free radicals.” Oxygen molecules that lose electrons …
10 Most Popular Types Of Online Degrees
While total university enrollments continue to decline, online degree programs are becoming increasingly popular. According to the Pew Research firm, 90 percent of public …
Top National Parks to Visit in the U.S.
Nothing quite beats the beauty of National Parks. These parks have been around for hundreds of years, and the acres hold educational purposes and …
The Major Health Benefits of Drinking Coffee
About 56 percent of Americans drink coffee, with the average person downing 3.1 cups per day. For many, it is one of the first …