10 Best Exercises For Losing Love Handles
Nothing you do appears to help you get rid of your love handles and stubborn belly fat, even if you’ve tried crunches, exercise, and …
10 Stretching Exercises to Relieve Lower Back Pain
Lower back pain and chronic lower back pain affects 80% of people according to the National Center for Health Statistics. It is the leading …
Healthy Ways to Use Turmeric in Your Next Meal
Have you ever dreamed and hoped that one day you would have the power to turn everything into GOLD? Well, your dreams are about …
8 Smart Steps For Buying Life Insurance
Life insurance can form a vital part of your family’s financial stability and well-being but, if you’re like most people, you may find the …
3 Ideal Travel Destinations for Healthy Eaters
Vacations can be indulgent without interrupting normal diets or encouraging overeating. Tourists who lead healthy lifestyles can enjoy exotic international trips and savor delicious …
10 Ways to Improve Your Work/Life Balance
How do you attain work-life balance? What is it? When balancing the duties of your employment, home life, and relationships with your family and …
Tips For Not Getting Sick During Flu Season
It’s that time of year again. The dreaded flu season has begun. The average American suffers from the common cold two to four times …
What Is a Home Equity Line of Credit (HELOC)?
In a perfect world, you wouldn’t have to borrow any money because you’d always have enough. In reality, there are times when you don’t …
How to Avoid Jet Lag
As a frequent traveler, I’m familiar with jet lag and its effects. If I stay in the same time zone for several days, I …
Senior Living and Retirement Communities for People Over 55
Independent senior living and retirement communities for people over 55 are becoming more popular. Many of these communities commonly provide apartments, but some also …