Tag: Workout

What Is HIIPA and How Does It Compare To HIIT Exercises?

What Is HIIPA and How Does It Compare To HIIT Exercises?

People have been raving about the new HIIT style workouts, or high intensity interval training, and for good reason. You get in the same calorie burn [...]
Are You Too Sick To Work Out?

Are You Too Sick To Work Out?

Fitness enthusiasts like to push their bodies beyond the ‘normal’ limits, as a way to exert control over the mind- which is a perfectly healthy idea, [...]
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