Tag: health

What Is HIIPA and How Does It Compare To HIIT Exercises?

What Is HIIPA and How Does It Compare To HIIT Exercises?

People have been raving about the new HIIT style workouts, or high intensity interval training, and for good reason. You get in the same calorie burn [...]
Symptoms and Treatments for Osteoporosis

Symptoms and Treatments for Osteoporosis

In simple terms, osteoporosis is known as bone loss. The calcium in the blood that is needed for proper muscle contractions and nerve functions is at [...]
How To Dress Up Your Meals At Home

How To Dress Up Your Meals At Home

In life, the way you dress influences the general perception the world will has of you. The same case applies to food. The sight of a well-dressed me [...]
Three Essentials for Healthy, Happy Living This Summer

Three Essentials for Healthy, Happy Living This Summer

The tail end of spring time always ushers in conflicting feelings of excitement and anxiety over our beach body readiness. On one hand, the promise of [...]
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