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How to Set a Holiday Budget

To set a holiday budget, start with one total you can pay without borrowing. Take what is left after regular bills and savings. Then split it across gifts, travel, food, décor, shipping, tips and...

How to Sleep Better in Winter

To sleep better in winter, keep the same bed and wake times, get outside in daylight, and keep the bedroom dark and cool. The CDC’s NIOSH puts cool at about 65 to 68°F. Adults need at least 7 hours, per the...

When Should You Get a Flu Shot?

When to get a flu shot comes down to a window. For most people who need one dose, CDC says September and October are generally good times to be vaccinated. Everyone should ideally be vaccinated by the end of...

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