In life, the way you dress influences the general perception the world will has of you. The same case applies to food. The sight of a well-dressed meal creates an impression that it must taste good; the opposite is also...
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Del Bailey
5 Tips to Stay Healthy During the Fall
The good summer days have left us once again this year and although we still have some sun, it’s not nearly as much. For most of us, it is sufficient that we still have sunshine and a little warmth. Different...
6 Benefits of a Low Carb Diet
You might be toying with the idea of going on a low carb diet. With a low carb diet, you limit the number of carbohydrates you eat and instead give yourself more fats and proteins. This probably isn’t the first...
Tami Benedict
Is Stress Messing with Your Diet?
Have you ever found yourself reaching for the cookies even when you’re not hungry? We’ve all been there but stressing out about the occasional diet lapse will not help and may actually make it worse. Before...
How to Throw a Virtual Wedding
Thousands of couples this year had to make the choice to either postpone, cancel their wedding or plan it in a different manner. The wedding industry was thrown for a loop and the date you dreamed to be your wedding...
Traveling Gluten Free: Gluten Free on The Go
Whether you are on a gluten free diet out of medical necessity or simply prefer the gluten free lifestyle, finding foods when you travel can be challenging. Traveling gluten free can be challenging. These tips can help...
Three Essentials for Healthy, Happy Living This Summer
The tail end of spring time always ushers in conflicting feelings of excitement and anxiety over our beach body readiness. On one hand, the promise of sun, sand, relaxation, and fun inspires the best of us to focus on...
Top 6 Meal Kit Delivery Services
Meal prep is on the rise, but sometimes we don’t have the time to run to the grocery store. Now companies are doing all the hard work for you and preparing your meals and delivering them right to your door. Some require...
Symptoms & Causes of Diabetes – Diabetes Signs
This content is provided as a service of the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the National Institutes of Health. Diabetes is a disease that occurs when your...
AboutZenLife Staff
Managing Type 2 Diabetes: Signs, Symptoms, Causes and Medicines
What is type 2 diabetes? Type 2 diabetes, the most common type of diabetes, is a disease that occurs when your blood glucose, also called blood sugar, is too high. Blood glucose is your main source of energy and comes...