Del Bailey
Alexandra Farmer
Travis FullerTo be fit overall, one must maintain a healthy weight, but getting to the gym or finding the motivation to exercise can be challenging. Fortunately, there are plenty of at-home exercises to help maintain a healthy...
8 Tips for De-Cluttering Your Home
We’ve all been there. Suddenly, your neat and tidy house is filled with clutter. Everywhere you look there are papers piled on the counters, your desk is a mess, mail is unopened…how does it all pile up so quickly? With...
Rieva Lesonsky9 Ways to Look Younger Without Surgery
According to The Allure Aging Survey, 56 percent of women are worried about the physical signs of aging. Fine lines, dark circles, age spots, dry skin, and thinning hair are just a few of the unavoidable aspects of...
How To Save Money On Car Insurance
Shop around for your car insurance.
Prices differ from company to company, so it pays to shop around.
Insurance Information Institute10 Places to Visit in Saudi Arabia for Nature Lovers
Saudi Arabia is one of the most well-known travel destinations in the world, drawing millions of tourists from around the globe each year. It offers everything a traveler could need for a wonderful, enjoyable vacation...
Sajida AhmadTen Tips to Keep Your New Year’s Resolutions
Millions of people resolve to change every year, but why? Many people view the new year as a fresh start and an opportunity to change bad habits and create routines. This will boost their psychological, emotional...
Lindsay Sibson7 Family Fun Staycation Activities
Whether you’re spending your family vacation in another city, at the shore or even enjoying a staycation, there are plenty of fun activities you and your family can enjoy. Check out these family fun staycation...
8 Rules for Working From Home
There are many more people working from home. While working from home sounds nice, there’s a huge transition that comes with it, and as an employee, your environment does change quite a bit. No matter if working from...
Tami Benedict
10 Stretching Exercises to Relieve Lower Back Pain
Lower back pain and chronic lower back pain affects 80% of people according to the National Center for Health Statistics. It is the leading reason in the world for disability based on a 2010 study, Global Burden of...
Kim Fuller10 Ways to Improve Your Work/Life Balance
How do you attain work-life balance? What is it? When balancing the duties of your employment, home life, and relationships with your family and other loved ones, work-life balance is an essential aspect of self-care...
Rebecca LakeHow To Book Cheap Hotel Deals & Get Discounts
When you’re planning a trip, booking a hotel is often the most expensive part of your travels. But there are some things you can do to book cheap hotel deals, reducing the cost and saving your hard-earned money for...
Timothy CobbGrowing Your Own Herbal Teas
Those bright and colorful blooms in your summer garden are more than just pretty faces, they simmer up into delicious teas too. Herbal teas have numerous medicinal properties — everything from lowering your blood...
Madeline MarshallLupus Symptoms and Treatment Information
Lupus is an autoimmune disease. This means that your immune system attacks healthy cells and tissues by mistake. This can damage many parts of the body, including the joints, skin, kidneys, heart, lungs, blood vessels...
National Institute of Arthritis & Musculoskeletal & Skin Diseases15 All-Inclusive Resorts that Won’t Break the Bank
All-inclusive resorts are the best option if you’re looking to have a relaxing time on vacation without having to worry about all the logistics. Most people are used to seeing these all-inclusive resorts in Mexico...
Oil Cleansing for the Perfect Complexion
It almost seems antithetical to even suggest using oils to cleanse the skin, especially for those individuals with naturally oily skin or who have acne. Yet, oil cleansing for the perfect complexion is exactly what many...
The Benefits of Running For Overall Health
Running is one of the best types of fitness workouts because it strengthens the cardiovascular system, bolsters immunity to disease and illness, tones muscles and promotes weight loss. Though such strenuous activity is...
Tips for Making Healthy Choices at Restaurants
Going out to eat can make it harder to stick to a balanced diet and avoid gaining weight. But that doesn’t mean you have to cook at home all the time. There are many healthy choices at restaurants. Many people do...
Jim Owen