Traveling, while it is something most of us look forward to, can also be highly stressful unless you’re prepared. However, even if you are the most organized person in the world, there are still things you should...
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Del Bailey
Jim Owen5 Ways to Get Extra Money From Your Budget
There is never enough money to meet all of your needs and to have a bit of fun, is there? Many people struggle to bring together all of the components of a balanced budget and think the only way to gain anything extra...
Alexandra Farmer
Travis FullerLifestyle Changes for Better Health
For most of us, making meaningful lifestyle changes to improve our health never seems to rise to a high priority unless something drastic happens. With daily and weekly demands that deal with finances, personal...
What to Eat Before a Race
Ask any runner, triathlete or walker what they eat before race day, and you’ll get a list of different answers as long as the race itself. What to eat before a race is dependent on the athlete. Ylem Curiel, who’s run...
Rieva Lesonsky
Tami Benedict12 Tips to Fire Up Your Metabolism
Metabolism is the rate by at the human body consumes energy and calories. The higher the rate, the more effective the body is at burning excessive fat with the least amount of activity. There are a lot of people who...
5 Ideas to Fuel Your Inner Homebody
Can’t remember the last time you went out for a night on the town? You’re not alone. According to research firm NPD, younger generations of Americans preferred to stay home watching movies, playing video games and...
